Milán

author:

Milán

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2 Articles

Author's articles

• How to lose 10 kg
  How to lose 10 kg with various diets.
  15 July 2025
• How to lose weight without diet. 16 advice
  To lose weight up to 10 kg per month without harming health, you must adhere to the basic principles of good nutrition: drink more water, do physical activity regularly, do not eat (eat often and little by little).
  29 April 2025